Proposed first training cycle over a period of max 3 months, including 8 hours of Coaching and 4-6 hours of Mindfulness. This period also determines the continuation.

The game coach is in contact with the gamer via discord where the level assessment and targeting is done together. The next meeting – also via discord – is with the Mindfulness facilitator , who can help the gamer in improving his performance, in gaining better concentration of the details that are essential to the flow of the game, in becoming more aware of thoughts, emotions, sensations. Also, in maintaining psychological balance, in managing stress during competitive periods, but also in dealing with every situation with an open mind, acceptance and understanding.
Thus the gamer develops, evolves and is driven towards success in a safe and healthy environment.